Let’s see if I can keep the posts going. I’ve been taking a bit of a social media break. I have noticed that my anxiety is directly related to my social media use. I have also noticed that my creativity has come back when I get off social media. Ideas are flowing. I’m writing more,… Continue reading Day 804
Headaches Smeadaches The last several days I have been waking up with a headache. I thought perhaps all of the sugar was getting to me and started to cut back. Now I’m still waking up with a headache but also getting super tired, full on power headache, and feeling sick after dinner. I’m sure this… Continue reading Day 39 & 40
The amount of time I’ve found in my day has doubled, no tripled, since I stopped drinking. I get so much done now. It might be helpful that I am not working right now, so there is an extra 8 hours each day, and then add to that the 5 hours I would spend… Continue reading Day 8
We moved to Arizona and Izaak got a pacemaker. Imogene Pass will have to wait for us.
Good morning! I got my haircut last week. 10 inches gone! Mailed that hunk of hair off to Locks of Love on Friday. 🙂 Back to the regularly scheduled post… Developing habits is the best way to introduce good behaviors into your life. We all know that, but the practice of it is so hard!… Continue reading Healthy Habits
I’ve heard that when you are running downhill you shouldn’t use your legs as brakes. This was running through my mind as I ran down a pretty steep rocky hill. What I thought in response to that was, it seems the alternative to using my legs as brakes was using my face. That didn’t sound… Continue reading I’m crazy
I posted this on Instagram a couple days ago. “It’s good to have something happen to shake you up and push you in a better direction.” I got laid off last week. It has been the best thing for me. I suddenly have free time! I have been running everyday. I am working back into my… Continue reading I’m back!